Anti terrorism hand book

1. Wake up early.
2. work with 2 hands.
3. Know how to say "No.
4. Pursue a Simple life.
5. Prepare enough time to work.
6. Take a rest.
7. Do not Care for every thing.
8. Take care of food and lodging.
10. Care for what we spend.
11. Learn the lesson of forgiveness.
12. Walk slowly.
13. Pray and submitting to God.
14. Share with other.
15. Think reasonably.
16. Memorising Bible verse, sing hymn or songs.
17. Look for the help of a doctor.